Balance Your Hormones. Support Your Fertility. Awaken Your Feminine Flow.

I help women transition off birth control, regulate their cycles, and heal from the root — naturally. Through holistic, trauma-informed care, I guide you in balancing hormones, supporting fertility, and restoring your connection to your body so you can feel vibrant, confident, and in tune with your feminine design.

I See You. I’ve Been You.

You’re tired of feeling like your only options are to “just deal with it” or stay on birth control forever. You’ve tried quick fixes, restrictive diets, random supplements, and pushing through the fatigue, mood swings, or painful cycles — but nothing seems to create lasting change.

What you really want is to feel balanced, confident, and in control of your body again. You want clear, regular cycles, healthy fertility, and the energy to live your life without being held back by symptoms. You want answers that actually address the root cause — and a way to heal that works with your body, not against it.

That’s exactly why I do this work. My approach blends science-backed pelvic floor therapy, holistic hormone health, and feminine-centered care — addressing your physical, emotional, and cyclical health as one. This isn’t another pill. This is the deeper work that transforms everything.

It’s time to finally feel at home in your body.

You don’t need endless band-aid solutions and conflicting advice. You need a clear, root-cause plan to balance your hormones, support fertility, and feel like yourself again.

Does This Sound Familiar?

✓ You’ve been on hormonal birth control for years and feel nervous or lost about symptoms returning when you stop.
✓ Your period is unpredictable — or it shows up with cramps, mood swings, bloating, or exhaustion that derail your life.
✓ You’ve tried random supplements, band-aid solutions, or “Dr. Google” advice, but nothing works long-term.
✓ You’re ready to support your fertility — but aren’t sure how to do it.
✓ You feel disconnected from your body and wish you knew how to tap into its wisdom.

If you’re nodding your head right now, you’re not alone — and you don’t have to keep guessing or piecing it together yourself. My approach blends holistic hormone health, fertility support, and emotional body work — all through a trauma-informed lens — so you can finally feel balanced, confident, and at home in your body.

  • “Candice, I cannot express to you enough how grateful I am for having met someone that actually seemed to care and show empathy and interest in something that I had hit numerous dead ends with and was so scary for me. After 2 years of searching and searching for answers or at least help with my chronic rectal spasms during my period I was so happy to have found you at the time I did when I was ready to give up and just have a hysterectomy. Thank you for being there for me and helping me learn so much about my body and my cycle…There is so much to think about. Then when I was ready, getting off birth control was scary, but you made me feel like I could do anything and that I could come to you at any time IF I needed help or had questions. My favorite thing about you is how approachable you are and how genuine you are in listening and helping. Anyways, all that to say, I’M PREGNANT!!! My whole life is about to change and I could haven’t done any of it without you!!! Thank you so much.”

    Andie

  • “Candice, thank you for all the great information and for helping me to figure out what's been blocking me for the last 7 months! I felt like you helped me figure out where my stagnation had been coming from and what the “root” of the problem was for me. I started to feel that itchy/heat feeling that I despise and put into practice some breathwork. I started visualizing and repeating affirmations through my inhale “Health, fertility, vitality, power” and exhale “stagnation, miscarriage, heat, itch, fire.” This has been sooo powerful! I have also been doing extra pelvic care you taught me and I feel so empowered because I finally understand whyI was having such intense symptoms… Thank you for helping to shed some light on myself and the situation. I didn't realize the weight of the stress I had been putting on myself and how it was manifesting in my body. “

    Laurel

  • "This message is incredibly long overdue as I never expressed my gratitude (my deepest, utmost gratitude). I think of the girl I was in March/April when I first came in to see you - lost, incredibly discouraged and small. I had just moved down to a new city, was severely overwhelmed with work, and to top it off, was in excruciating and persistent pain. Not only did you help resolve my physical ailments, but you instilled in me the confidence and strength to take control of my life. I now try to practice this in all aspects, including and especially, work. I simply can't express how blessed I feel to have met you. Thank you."

    Ellie

  • "Candice is incredible!! She does such an amazing job of making you feel safe and supported throughout the time you’ll spend with her. She gives really helpful homework that makes the work you do in the session apply to everyday life. I feel like I’ve gained so much insight into myself and specifically my feminine side through this work and am so grateful!”

    Maddie

Let’s Bust the Biggest Myths About Women’s Health

Because the truth is, your body’s been speaking all along — you’ve just been given the wrong script.

Myth: PMS and painful periods are just part of being a woman.

Truth: While they’re common, they’re not “normal.” Pain, mood swings, and exhaustion are signs your body needs support. Through cycle syncing, nutrition, and nervous system regulation, we can reduce or even eliminate these symptoms.

Myth: If you get your period, your fertility is fine.

Truth: A monthly bleed doesn’t always mean you’re ovulating or that your hormones are balanced. True fertility health depends on consistent ovulation, healthy hormone patterns, and a well-supported cycle — all of which can be disrupted even if you still have a period. I help you understand and track the signs of real fertility so you can support it long-term.

Myth: Birth control balances your hormones.

Truth: Birth control can suppress symptoms, but it doesn’t actually balance hormones — it overrides them. When you stop, underlying imbalances can resurface. My approach helps you address the root causes so your cycle stays healthy naturally.

Myth: Feminine energy is just about being soft or passive.

Truth: Feminine energy is a powerful, creative, and intuitive force — and it thrives when you’re in tune with your body and cycle. It’s not about being “less” or giving up your drive; it’s about balancing action with flow so your hormones, emotions, and creativity work in harmony. My approach helps you reconnect with this energy as part of your whole-body healing.

When you understand the truth about your body, you can finally make choices that actually work — choices that balance your hormones, support your fertility, and bring you back into alignment with your cycle and feminine energy. My coaching is designed to give you the tools, clarity, and support you need for lasting change.

Cycle Syncing Made Simple: Your Phase-by-Phase Cheat Sheets

From One Woman to Another…

Hi love, I’m Candice — a Holistic Pelvic Health Coach and Occupational Therapist.

I know how it feels to be disconnected from your feminine energy… to feel out of sync with your own rhythms, push through symptoms, try every band-aid solution, and quietly wonder if it’s affecting your fertility down the road. I’ve been there — frustrated, exhausted, and feeling like no one was giving me real answers.

For years, I was told painful cycles, unpredictable moods, and low energy were “just part of being a woman.” But here’s what I’ve learned: your body is always speaking to you — and when you have the tools, knowledge, and support to listen, everything changes.

Now, I help women restore their hormone health, support their fertility naturally, and come home to their feminine design. You don’t have to figure it out alone. You’re in the right place, and I’m here to walk this path with you, every step of the way.

xo,

Candice

You’re not broken — you’re ready to come home to your body. Your healing can start today.