Heal Your Hormones, Reconnect with Your Cycle, and Step Into Your Feminine Power

A personalized 1:1 coaching experience designed to help you overcome hormonal imbalance symptoms, support your fertility, and reconnect with your body’s natural rhythm—so you can feel confident, vibrant, and at home in your body.

What Life Looks Like Right Now

  • Exhausted by period pain, PMS, fatigue, and mood swings.

  • Unsure how to choose holistic birth control that supports your hormones and fertility.

  • Disconnected from your body and struggling with confidence and clarity.

  • Overwhelmed by conflicting advice and no clear plan.

What Life Could Look Like

  • Relief from pain, fatigue, and mood swings by supporting your hormones naturally.

  • Confidence and clarity in choosing holistic birth control and nurturing fertility.

  • Reconnected to your body — feeling confident, sensual, and empowered.

  • A simple, personalized plan that brings balance and ease into daily life.

The Sooner You Start, The Sooner You’ll Feel Like Yourself Again

It’s easy to think you can wait until your period pain, mood swings, or fatigue become unbearable. But what if you didn’t have to reach that point? You don’t have to keep hearing "everything is normal" from your doctor, or that it’s just "part of being a woman," while feeling stuck and frustrated. Deep down, you know your body deserves more than just managing symptoms.

The longer you wait to address your hormonal imbalances, the harder your body has to work—and your fertility and mental health could suffer. Starting today means reducing symptoms, gaining more energy, feeling confident and clear, and taking control of your health before things get worse. You deserve to feel better, sooner, and live the vibrant life you’ve been missing.


Say goodbye to guessing and hello to real hormonal balance.

Holistic Flow

A 12-week personalized virtual coaching experience for women ready to overcome hormone related challenges, support fertility, and reclaim vibrant health and energy.

This program is for women who are ready to stop guessing and finally take control of their hormonal health. Whether you’re struggling with period pain, mood swings, fatigue, searching for holistic birth control options, coming off the pill, or simply wanting to reconnect with your feminine design — this 12-week coaching journey with me, Candice Esfahani, will help you restore balance and feel at home in your body.

With my holistic, trauma-informed approach, we’ll uncover the root causes of your symptoms, align your lifestyle with your cycle, and give you personalized tools and strategies for lasting health.

Every step is designed to help you feel supported, confident, and empowered as you reclaim your energy, fertility, and feminine flow — and step into the vibrant life you deserve.

This is for you if you’re…
 ✓ Struggling with period pain, PMS, or unpredictable cycles.
✓ Feeling disconnected from your body and unsure how to support your fertility naturally.
✓ Wanting holistic alternatives to the pill and a way to live in sync with your cycle.

Solutions my clients are aiming for:
 ✓ Relief from period pain and fatigue, with energy to feel like yourself again.
✓ A clear, holistic plan to support hormones, fertility, and long-term balance.
✓ Confidence in your body’s rhythms and freedom to live in alignment with your feminine energy.

  • “After 2 years of searching for answers to painful rectal spasms during my period, I was ready to give up and have a hysterectomy. Meeting Candice changed everything. She listened, cared, and helped me understand my body and cycle in ways no one else had. She supported me through getting off birth control, and now… I’m pregnant! I couldn’t have done it without her.”

    Andie

  • “I’d been struggling for 7 months without answers, feeling stuck in painful symptoms I couldn’t understand. Candice helped me uncover the root cause, release the stress that was manifesting in my body, and gave me practical tools like breathwork, affirmations, and pelvic care. For the first time, I feel empowered because I finally understand my body and how to support it.”

    Laurel

  • “When I first met Candice, I was lost, overwhelmed, and in constant pain. Not only did she help resolve my physical symptoms, but she also gave me the confidence and strength to take control of my life. I can’t express how grateful I am to have found her.”

    Ellie

  • "Candice is incredible!! She does such an amazing job of making you feel safe and supported throughout the time you’ll spend with her. She gives really helpful homework that makes the work you do in the session apply to everyday life. I feel like I’ve gained so much insight into myself and specifically my feminine side through this work and am so grateful!”

    Maddie

Stop settling for symptoms. Start thriving in your body.

Ready to Begin Your Journey Toward Health and Empowerment?

  • Step 1: Fill out the application

    Please fill out the form below to help me understand your unique journey and goals.

  • Step 2: Book a Free 30 Minute Clarity Call

    Let’s connect for a free, no-pressure call to discuss where you’re at, how I can support you, and whether we’re the right fit for each other.

  • Step 2: Begin Your Coaching Journey

    If we’re aligned, we’ll dive right into your personalized coaching plan to help you feel more confident, balanced, and in control of your health.

Apply Now

A note from me to you

I’ve been where you are—frustrated, stuck, and feeling hopeless. I suffered from painful periods, unpredictable cycles, and emotional ups and downs. When a cyst burst, my doctor brushed it off and prescribed the pill as my only option. Deep down, I knew it wasn’t fixing the problem—just covering it up.

The pill only made things worse: mood swings, weight gain, acne and feeling even more disconnected from my body. When I finally came off it, I began healing my hormones holistically, honoring my cycle, and supporting my emotional health. Everything shifted—I found consistency in my cycle, minimal pain, and regular ovulation.

The most unexpected part? The empowerment I felt when I truly understood my body. I not only healed my symptoms, but I gained confidence, clarity, and a deeper connection with myself.

I want you to know this same peace and balance. And I’d love to guide you on this journey.

FAQs

Do I need to be on hormonal birth control to join the program?


No, this program is for anyone—whether you're currently on hormonal birth control, coming off it, exploring holistic alternatives, or simply wanting to learn about your cycle, cycle syncing, and how to connect with your feminine energy. We’ll work together to create a plan that best supports your body’s unique needs

How do I know if this program is the right fit for me?

This program is for women ready to take control of their hormonal health and embrace a holistic, sustainable approach. If you’re struggling with period pain, mood swings, fatigue, or hormonal imbalances and haven’t found a solution that works for you, this program could be a great fit. It’s also perfect if you’re interested in holistic ways to support fertility or prevent pregnancy. During our free call, we’ll discuss your challenges, goals, and determine if we’re aligned.

How much time do I need to commit each week?

You’ll need about 1 hour for our weekly coaching session, plus 1-2 hours for Womb Work and self-care practices. This program is designed to be manageable and easily integrated into your daily life without overwhelming you.

I have a specific condition, can this still help me?

Absolutely! Whether you have PCOS, Endometriosis, irregular cycles, or another condition, this program is designed to address a wide range of hormonal health challenges. We’ll personalize the plan to fit your unique situation and help you restore balance in a way that works for you.

What if I’ve already tried everything and nothing has worked?

I understand how frustrating that can be. This program goes beyond masking symptoms—it focuses on uncovering the root causes of your hormonal imbalances and creating a personalized plan to address them. We take a holistic, tailored approach that supports long-term healing. Unlike most programs that overlook the emotional body, this program integrates emotional healing, unlocking even deeper levels of transformation.